Eating Disorder Recovery

EMDR therapy, or Eye Movement Desensitization and Reprocessing therapy is recognized world-wide as an evidence based, 8 phase process that helps to more effectively get to the root of maladaptively held memories and beliefs that cause emotional triggers, such as eating and body image disorders. 

Through the 8 phases, clients are guided to build resources that create more positive neural networks and adaptively process traumatic and disturbing memories that were previously maladaptively stored in the brain.  The result is rewiring the brain and thought patterns for optimal mental and emotional wellness.